The New Rules of Marriage – Terry Real
I don’t Want to Talk About It – Terry Real
US – Terry Real
The State of Affairs – Esther Perel
Mating in Captivity – Esther Perel
Where Should We Begin – Esther Perel’s podcast
The Seven Principles for Making Marriage Work – John M. Gottman
The School of Life books and YouTube Channel


Peter Levine (any of his books)
Running on Empty – Dr. Jonice Webb
The Body Keeps the Score – Bessel van der Kolk
The Illusion of Control – Steve Wiese
Richard Grannon – YouTube Channel
The Psychology in Seattle Podcast

Personality Typology

Personality Hacker and podcast – Joel Mark Witt and Antonia Dodge
The Magic Diamond – Dario Nardi
The Wisdom of the Enneagram – Don Richard Riso and Russ Hudson
The Complete Enneagram – Beatrice Chestnut
Frank James YouTube Channel

Life Transition

Falling Upward – Richard Rohr
Finding Meaning in the Second Half of Life – James Hollis

Attachment Styles Handout

Caring behaviour instructions

Plutchik’s Wheel of Emotion


The Four Horsemen Social